Ginger Turmeric Tea–Sample Size

Description

The combination of ginger and turmeric has become increasingly popular as we learn more about the potential health benefits of these spicy roots. People typically turn to this duo for their anti-inflammatory properties. However, both herbs may also support digestive and immune system health. Furthermore, moderate amounts of ginger may reduce menstrual pain, while turmeric may support heart health. We have added cinnamon to this blend to improve flavor with the added benefit of additional digestive and menstrual support. Because ginger, turmeric, and cinnamon are all warming herbs, we have  included holy basil for its cooling and adaptogenic properties. Furthermore, holy basil may reduce stress levels, while supporting digestion and concentration.*  This lovely tea has warm, earthy flavors with the cinnamon and ginger flavors well-balanced so neither is over-powering.

Because of the high concentration of turmeric in this tea, we strongly suggest limiting consumption to 1 cup daily.

How to prepare: We have used cut and sifted ginger and turmeric root to maintain a higher concentration of oils. As such to this tea, you will need to use the decoction method rather than the typical infusion method. To decoct this tea, you will place 1 tbsp per 8 oz cup into boiling water and simmer, covered, for 15 minutes. Remove from heat, leaving covered, and allow to steep for 1 hour. Remove the herbs from the tea and reheat or drink iced. Because decoction takes some time, you may find it more convenient to make a several cups at one time, refrigerating the unused portion for up to 4-5 days, and reheating the tea (or drinking iced) as needed.

This sample size tin (1 oz/ 28 g) contains about three servings.

Ingredients: Ginger root, turmeric root, cinnamon stick chips, holy basil

*Wise Cat Apothecary, LLC.’s products are not reviewed by the FDA. Our products are not intended to prevent, cure, or treat any illness or diseases. All statements are based on personal experience, research into herbal traditions and practices, and customer anecdotes. Our products are intended to support overall health, and the information we provide is educational only. Always check with your health care provider before using herbs or herbal products if you have a known medical condition or if you are pregnant or nursing. Wise Cat Apothecary is not responsible for accidents, misuse, or adverse reactions.